UrbanObserver
Food
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Ailments
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for sinus infection – garlic, ginger and turmeric
A sinus infection is usually happening by viruses, but...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Essential oil
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Aplastic anemia – Symptoms, causes and risk factors
Aplastic anemia
When your body stops producing enough new blood...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Natural treatment & home remedies for mesenteric adenitis
The mesenteric adenitis happens when one or more of...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Most Popular
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
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