UrbanObserver
Food
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Seizures symptoms and causes
This is a sudden and uncontrolled electrical disturbance in...
Juices
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Natural treatments and home remedies for sexually transmitted disease
STD is sexually transmitted disease. This is one of...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Impressive health benefits of white pumpkin
Pumpkins can be found in different varieties and colors,...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Essential oil
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Taste Disorders: Some Amazing Natural Treatments
Many people have lost taste and smell when they...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Most Popular
Natural treatments and Home Remedies for Autoimmune Hepatitis
Autoimmune Hepatitis is chronic inflammation. The autoimmune disorders are...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
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