UrbanObserver
Food
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
How To Keep Throat Healthy Naturally
Center score calculator is used to estimating the probability...
15 Best Natural Treatments for Teeth Stains
The teeth stains happen as a result of surface...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Leukorrhea – symptoms causes and other important information
Leukorrhea is a medical term which is used for...
Most Popular
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
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