UrbanObserver
Food
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Essential oil
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Breast implants – side effects and associated complications
Women put breast implants to change the size and...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Rectal bleeding Symptoms and Causes
When we are using the term “rectal bleeding”, then...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Asthma symptoms – coughing, chest tightness, shortness of breath
Asthma is disease that does have a cure through...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Milk and coconut oil can help in speedy treatment of heel spurs
A heel spur is happening when the calcium deposits...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
12 Amazing Home Remedies for Aluminum Poisoning
Aluminum is a toxic metal. It is so pervasive...
Natural remedies for tonsillitis – fenugreek, figs and cinnamon
Tonsillitis is an inflammation of the tonsils. Tonsils are...
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Most Popular
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
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