UrbanObserver
Food
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
What Is Cirrhosis? Symptoms & Causes
Cirrhosis is the late stage of fibrosis (scarring) of...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Edamame health benefits, nutritional and medicinal information
Edamame is also known as soybeans. This plant has...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Most Popular
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
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