UrbanObserver
Food
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
Cellulitis – symptoms, causes and other risk factors
Cellulitis is a very common and potentially serious bacterial...
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Bad breath home remedy – get rid of your bad breath naturally
Bad breath is not a medical emergency because it’s...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
10 Health benefits of balloon vine
The scientific name of balloon vine is Monstera deliciosa....
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Ailments
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
16 Home Remedies for Deep Vein Thrombosis
This is a medical condition which happens when the...
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Broken Capillaries – Symptoms and Causes
Broken Capillaries is a condition when the tiny blood...
Most Popular
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
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