UrbanObserver
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Get rid of genital warts naturally through aloe vera & onions
If you have noticed that you have growths on...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
How to make a wound heal faster through home remedies?
You have a minor wound when your skin is...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Tea
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Natural treatments and home remedies for bowel problems
When people are having bowel problems they feel some of...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Most Popular
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Amazing natural treatment & home remedies for lipoma
The lipoma is a benign lump which is formed...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
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