UrbanObserver
Food
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Natural treatment & home remedies for congestive heart failure
It is a very serious heart condition in which...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Indigo: Best 9 Health Benefits for Us
The scientific name of indigo is Indigo feriatinctoria. It...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Brain Tumor Home Remedy and other effective natural treatments
The brain tumor is result of the abnormal cell...
Natural treatment for intestinal worms – carrot and neem
We know that intestinal worms are parasites in our...
Natural treatment & home remedies for water intoxication
The cells and organs in the body need water...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Most Popular
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Ingrown nails can be treated naturally through home remedies
Most home remedies which you can use for the...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
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