When our immune system is detecting a threat in the human body, then it sends special cells to fight off the infections or invaders. This fight is causing some inflammation, such as warmth, swelling, redness or tissue damage. In most cases, when this fight is over, then the inflammation goes away and the tissue is returning to normal. But this is not case with sarcoidosis. It is not known the reason why the inflammation keeps going in people who suffer from sarcoidosis. Our immune cells start to group together into lumps which are called granulomas. These lumps can often start in the skin, lungs and in the lymph nodes in the chest but sarcoidosis can start in any organ. There are many people who have some lumps from sarcoidosis in the liver and eye. Sarcoidosis can affect more organs as it gets worse. It is most dangerous when the lumps start to impact organ function or grow in the brain or heart. Sarcoidosis most commonly is affecting the lungs and symptoms are including chest pain; feeling short of breath; coughing and wheezing. Also there can be other symptoms of sarcoidosis, such as eye or vision problems; feeling uneasy or depressed; fatigue; anemia; joint pain; weight loss; night sweats etc. You need to talk with your doctor if you suffer from sarcoidosis before you start using some of the below mentioned home remedies because we do not guarantee you the efficiency of them.
Here are some home remedies for sarcoidosis:
Licorice: This home remedy can be used as a natural treatment for inflammation. It is effective in removing the mucus from the lungs. Those people who suffer from sarcoidosis can consume licorice tablet or capsule to get the benefits of this home remedy. This home remedy is not recommended for lactating and pregnant women to be taken.
St. John’s Wort: It is known fact that the melatonin can help in the treatment of sarcoidosis. This herb is stimulating the natural production of melatonin in the body. It is not recommended for people who are taking anti – anxiety drugs.
Aloe Vera: You can mix dried Aloe Vera powder in one cup of water or juice and you can consume this home remedy to boost the immune system and deal with the associated symptoms of sarcoidosis.
Cat’s claw: This home remedy can be used as a natural treatment for sarcoidosis because it has shown positive effects in the treatment of other autoimmune disorders. It is not clear the exact mode of action of cat’s claw. Those people who suffer from leukemia should not use cat’s claw as their natural treatment for sarcoidosis. You can take a standardized extract of 20 mg, 3 times per day because it will help you to reduce the inflammation. Talk with your doctor for the correct dosage of cat’s claw extract.
Eat foods rich in magnesium and low in calcium: You should maintain adequate levels of nutrients in your diet because in this way you will stay healthy and you will prevent unnecessary inflammation. Banana, potato, soy, brown rice, barley, corn, oats and bran are foods which are rich in magnesium and low in calcium and you need to add these foods in your diet.
Substitute the red meat for alternatives: You should eat fewer red meats and more beans, tofu, cold – water fish and lean meats to get your protein. It is known fact that the red meat from the corn – fed animals is increasing the inflammation in the body and this is a reason why it should be avoided.
Natural cures for sarcoidosis
Fruits and vegetables: Those people who suffer from sarcoidosis should consume antioxidant foods, such as bell peppers, tomatoes, cherries and blueberries. Also you should consume foods that are rich in magnesium but low I calcium, such as oats, rye, corn, bran and barley because they can help you to deal with sarcoidosis. Also it is very important to drink plenty of water. Doctors are recommended drinking six to eight glasses of water because it can help to detoxify your system of heavy meals and other toxins which can aggravate the sarcoidosis. It is recommended to talk with your doctor before you make some changes to your diet.
Meditation as natural treatment for reducing stress and inflammation: When you are stressed out, then the symptoms of sarcoidosis can flare up. Meditation is a useful way to combat the increased stress. You can use meditation and relaxing techniques to overcome the challenges brought on by everyday life. It can take some time to perfect the art of meditating but you need to be alone and in a calm space free of distractions. You should close your eyes, focus on your breathing and you need to take time for yourself. It can help to free your mind of unwanted stress and worries.
Avoid caffeine, alcohol and tobacco: You must avoid tobacco, alcohol and caffeine because it is known that they can promote the inflammation in the body and they can worsen the sarcoidosis.
Warm oil/water: You can massage the affected area with warm oil because this can help you to cure the pain. It is very important to use essential oils, such as eucalyptus and pine essential oil because in this way you will get the best results. Also you can use warm water to attain the desired results.
Goldenseal: You can use the goldenseal as your natural treatment for sarcoidosis. The roots of goldenseal can be used for medicinal purposes. The intake of goldenseal can help in nourishing and revitalizing the lymphatic fluid. Also this home remedy can help to remove the toxins from the blood. Before you start using goldenseal as your natural treatment for sarcoidosis you need to talk with your doctor. Pregnant women should not use goldenseal as their natural treatment for sarcoidosis.
Chamomile: This home remedy has many anti – inflammatory compounds, such as chamazulene and bisabolol. The dried or fresh flowers of chamomile are used in the treatment of many health related issues in which sarcoidosis is also included. But chamomile can be used as a natural treatment for other types of inflammatory conditions. You should make a chamomile tea with three to five fresh or dried flowers chamomile plant and you should brew it for fifteen minutes in hot water. You should consume this herbal tea two times per day in a period of six months.
Do yoga to improve your respiratory system: Yoga can help to clean out the lungs and respiratory system which means that it can be effective pulmonary sarcoidosis remedy. The pranayama is a form of yoga which can help to treat many respiratory conditions because this technique is focused on clearing the lungs and respiratory passages and promoting respiratory health.
Turmeric: This natural cure is also referred to as curcuma longa. This is herb which can help in the treatment of sarcoidosis. There are some studies in which are said that the turmeric is a member of ginger family and it has been used for hundreds of years in both traditional Chinese medicine and Ayurvedic medicine as an anti – inflammatory herb which can help to treat many different health problems. This is perennial plant which is growing in the tropical regions of South Asia, especially in India. It has bitter and pungent taste and stimulating and cooling tendencies. Turmeric grows to a max height of about six feet. The underground stem of this plant or rhizome is used medicinally. You can consume turmeric in many different forms to cure the inflammation that is associated with sarcoidosis. Talk with your doctor if you can take turmeric supplements to get a relief from sarcoidosis.
Bromelain: Bromelain is enzyme which is found in pineapple. It can help to reduce the inflammation. You need to talk with a physician first before you start taking bromelain because it can raise your risk for bleeding and interact with medicines.
Omega – 3 fatty acids: When you are eating Omega – 3 rich foods, such as anchovies, sardines, wild – caught Alaskan salmon or Menhaden, then it can help to reduce the inflammation in your body. Also you can take Omega – 3 supplements.
Probiotic supplement containing the strain Lactobacillus acidophilus: There was one study in which was said that a supplement with five to ten billion colony forming units (CFUs) daily can help to people who suffer from sarcoidosis. When you are taking a high – quality probiotic supplement, then this will increase the number of good bacteria in the gut and it can maintain good gastrointestinal health which is potentially leading to improved well – being.
Eat a variety of antioxidant – rich foods: When you are consuming anti – oxidant foods, then they can help to reduce the inflammation throughout your body. Squash, bell peppers, blueberries, cherries and tomatoes are anti – oxidant foods. When you are eating these foods on regular basis, then they can help to alleviate the symptoms of sarcoidosis.