The ocotea essential oil is not widely known but it has many health benefits. It is highly effective and versatile in its uses. It has many health benefits, such as strengthening the hair, aiding weight loss efforts, optimizing digestion, soothing inflammation, protecting the heart, relieving stress, boosting the immune system, healing the skin, eliminating fungal infections and lowering blood sugar. But also ocotea essential oil can have some side effects, such as complications in pregnancy, hypotension, stomach upset and irritation. This is a reason why you should use moderate amounts of ocotea essential oil so you can avoid side effects. Ocotea essential oil is derived from the leaves and branches of a genus of trees native to Ecuador, which is also called Ocotea. There are over 200 species of this tree and most of them have similar chemical compositions. These species vary between trees and shrubs and all of them are praised for their health benefits. Ocotea is related to cinnamon plant and it has trace amounts of cinnamaldehyde which is powerful antioxidant. Camphor, safrole, beta – caryophyllene and alpha – humulene are the most important active ingredients in ocotea essential oil which can provide many health benefits.
Here are some health benefits of ocotea essential oil:
Reduces headaches: One of the best ways to reduce headache is to apply a few drops of ocotea essential oil to the temples. This is helpful because it has aromatic compounds and anti – inflammatory properties which can lower the stress and induce calmness. You can use the ocotea essential oil in a diffuser if you regularly have to deal with debilitating migraines and it will help you to get a relief from them.
Reduces inflammation: Ocotea essential oil can help to soothe the inflammation in tissues and organ systems when you apply it topically and when you inhale it through room diffuser or steam inhaler. This is helpful for itchy skin inflammation, stomach upset, muscle pain and joint disorders. When you are applying it topically on your skin, then it can help to reduce bacterial and fungal infections and eliminate inflamed, swollen or red patches on your skin.
Weight loss: There are some anecdotal evidences in which are said that when you drink a glass of water with a few drops of ocotea essential oil, then it can help to curb cravings and it can promote feelings of fullness. Those people who want to lose weight in a healthy way, preventing overeating and snacking between meals in a very effective way to prevent obesity.
Health benefits of ocotea essential oil
Hair care: When you are massaging your scalp with small amounts of ocotea essential oil, in combination with other carrier oils, then it can help to protect against fungal and bacterial infections and stimulate the blood flow to your scalp. This will improve the appearance and texture of your locks, lower the risk of hair loss and improve follicle health.
Lowers anxiety and stress: This is a very common ingredient in aromatherapy practices because it can help to soothe the nervous system and it will lower the stress hormones in your body. When you are applying a few drops of ocotea essential oil to your chest, neck or temples, then it can allow the aromatic compounds to effectively relax your mood and promote feelings of calm and peace. Also you can enjoy in these benefits of ocotea essential oil when you are diffusing this oil throughout your home.
Improves digestive health: Ocotea essential oil has anti – spasmodic and anti – inflammatory properties which can ensure that your digestive processes are smooth and normal. The use of this oil in a diffuser is highly recommended for people who regularly experience constipation, bloating, cramps, diarrhea and nutrient deficiencies which are accompanying these problems.
Prevents fungal infections: We can experience fungal infections on our feet and other commonly exposed parts of the body but the ocotea essential oil has anti – fungal properties which can protect you from unsightly and irritating conditions, such as Athlete’s foot.