You can make a tea infused with a handful of catnip leaves because it can help you to relax if you are feeling tired and worn out after a day packed with a lot of work. Catnip is taking part of the mint family. It has mindboggling aroma which has a positive effect on the nervous system which can give you peace and tranquility. The leaves of catnip have nerve soothing properties and its roots have stimulant properties. It is packed with many chemicals in which are included pentanoic acid, nepetalic acid, inositol, limonene and folic acid. Also it has minerals such as sulphur, manganese, phosphorus and sodium along with assorted vitamins like Vitamin A and the B group Vitamins. This herb is an emmenagogue. It has negative effects on pregnant women. Women who are lactating and pregnant women should talk with their doctors before they start using this herb.
Here are some health benefits of catnip:
Diuretic: Catnip is diuretic and it can promote proper urination. It can increase the frequency of urination and it is very effective for people who suffer from water accumulation or renal failure due to swelling. The catnip oil drains any excess water through urination. Also you can use the catnip oil to lower the blood pressure, purge any toxins present in your body and reduce your weight.
Sedative: The catnip is an excellent sedative which can help you to sleep and at the same time it will ease the anxiety and tension. It is known that the catnip oil can relax the body and mind.
Health benefits of catnip
Speeds up wound healing process: The cool catnip infusion can be used as a skin disinfectant to clean the inflicted region. It can help to enhance the repairing process of the tissues. It can clean your wounds, acts as antiseptic and it paves a way for faster healing and recovery.
Diaphoretic: This herb is a potent diaphoretic which means that it can induce the sweating. When we sweat excessively, then this looks like a smelly and sticky prospect but it can help to purge toxins from your body. When you have odorous sweat, then it means that you have high levels of toxins in your body. When people are reasonably healthy, then their sweat will not smell that bad. The excess sweating reduce blood pressure, promote weight loss and it promotes general well – being.
Carminative: We know that the carminative agents have gas removal properties. The gas which is trapped in the intestine can even be fatal. This can lead to a choking feeling, causes indigestion and chest pain and even it can raise your blood pressure. The catnip oil is very effective carminative and it can help to get a quick relief from gas troubles.
Beats stress and anxiety: Catnip has sedative properties which are making it an amazing stress busting agent. You should drink a cup of warm catnip tea because it will ease the anxiety and stress. Also this herb can help you to relax completely which means that it can help you to combat depression and sleep disorders.
Moisturizes and conditions hair: It is known that the catnip tea is an amazing deep conditioning agent. You should braid your hair and then soak it in a catnip tea infusion. Also you can use it as a conditioning agent after shampooing your hair. It will keep your hair moisturized and conditioned. This herb leaves the tresses visibly soft and smooth.
Natural remedy for dandruff: Catnip has antiseptic and astringent properties which are a reason why catnip can be used as a natural remedy for dandruff. You should apply a cool concoction of the catnip to your scalp and hair and then wash it off after a while. Also you can use this as a leave – in serum if your dandruff is caused by an irritated scalp.
Natural astringent: Catnip has astringent properties which can promote tightening of loose muscles and skin. When you use it over a period of time, then it will safeguard you from teeth loss.
Eases cramps: The catnip has anti – spasmodic properties which can give you a relief from many cramps. It can ease the tensed muscles and bestows you with immediate relief.