14 ways to cure Epstein Barr Virus(EBV) naturally

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epstein barr virus treatment vitamins

EBV is a shortcut which is used for Epstein – Barr virus. This is the virus which is causing mononucleosis but not every single person who has EBV will have mononucleosis for sure. This is a virus which is transmitted from person to person through body fluids. It is also known as kissing disease because it can be spread through many different types of contact, such as seminal fluid and blood. There are many people who are carriers of EBV and some people experience moderate to debilitating symptoms which can make the life difficult [1]. This virus can affect people from all ages but it seems that younger people and people to 40 years age are having the highest risk of getting it. The intimate contact with varying partners and the weakened immunity are factors which can increase the risk of EBV. The initial symptoms of the EBV resemble to those of flu or cold, such as general lethargy, swollen lymph nodes in the neck, sore throat, fever and fatigue. The initial symptoms can diminish in a period of few days but many people can experience nagging fatigue which will not go away. There are some cases when people can experience chronic pain throughout the body and in rare cases, there can be a swollen and painful spleen. You need to talk with your doctor if you suffer from EBV before you start using some of the below mentioned home remedies because we do not guarantee you that they will help you for sure. Here are some home remedies for EBV:

Echinacea is a very effective for EBV

This is a very effective home remedy for the treatment of immunity. It is commonly used in the flu and cold remedies [2]. It has strong immunomodulation and anti – viral properties. This natural cure can enhance the healing from Epstein – Barr virus because it has specific antiviral activity while at the same time, it will support the macrophage activity. There are some studies in which are shown that this home remedy can control the body’s pro – inflammatory responses to viruses. It can help to lower the systemic inflammation in the body and it will keep your immune system properly coordinated.

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Berberine

This is a powerful antimicrobial compound which is isolated from many plants and it is found in nature. There was one study in 2017 in which berberine was tested for nasopharyngeal cancer and it was found that this natural cure is able to inhibit the cancer formation which is commonly associated with Epstein – Barr virus. This is possible due to the inhibition of a specific gene which is called Epstein – Barr Nuclear Antigen 1 (EBNA1). It is known that this gene is playing an important role in the replication and survival of the EBV. Also this natural cure is acting in the GI tract to fight off other unwanted pathogens which can be distracting the immune system from the fight against EBV. [3]

Arginine

This is an amino acid which can promote the growth and survival of the viral pathogens in our bodies. There are some studies in which are said that the L – lysine is providing an antiviral effect by directly opposing the effects of arginine [4].

Olive leaf extract

This is a powerful herb which has a long history of use. There are many studies in which are shown that this natural cure is helpful for supporting the immune system due to its anti – viral, anti – fungal and anti – bacterial properties. The effects of this natural cure are very beneficial for many reasons. One of the most important things which someone should do is to address other underlying bad bacteria and fungi to free up the immune system to fight against EBV. Also it was shown that the olive leaf extract can inhibit the viral reproduction. You can use the olive leaf extract along with other immune support agents, such as Vitamin C and beta – glucan because they will provide multi – faceted support to fight against the infection.

Probiotics help in EBV cure

They can help you to heal the gut and they will support the immune system. Also they can reduce the risk of some infectious diseases and they will enhance the immune function [5]. It is known fact that this natural cure has the ability to decline the risk of duration of respiratory infection symptoms because they have antiviral mechanisms.

Licorice

This home remedy has adaptogen, anti – inflammatory and antiviral properties. It is recommended taking 150 – 300 mg on daily basis but talk with your doctor for the right dosage for you.

Beta – glucan

It is a powerful immune – regulatory agent. This natural cure can stimulate or inhibit the immunity which depends on the needs of the body. When someone has an infection, such as EBV, then the immune system can become overwhelmed. You will not get a swift eradication of the virus you will get immune discoordination and systemic inflammation. This natural cure activates both short and long – term immune response to allow a more efficient activity of the immune system and it increases the chances of fighting off infection. This natural cure does this by binding to microphages and boosting their ability to target and destroy the foreign pathogens.

L – lysine

This is an essential amino acid which is playing an important role in production of hormones, antibody formation and building muscle. Also it has been found that this natural cure can lower the severity and frequency of outbreaks in cases of herpes. There are some doctors who believe that the EBV is a strain of the herpes virus and this is a reason why the L – lysine has similar benefits in the both cases.

Zinc

This natural cure has been known as anti – viral compound for many years. It is found in many medications which can help to speed up the healing process of cold and flu [6]. It is though that when you have optimal zinc levels in your body, then it inhibits the replication of viruses. It is known fact that the zinc can potentiate the human cytokine interferon alpha (this is a protein whose primary role is to inhibit the viral replication). Also this natural cure supports the production of antioxidants known as superoxide dismutase which can protect your cells from the damaging effects of the viral pathogens. Also this natural cure can help to downregulate the inflammatory response of the body which will help to keep the function of immune system properly. There are some studies in which are said that 25% of the world’s population is zinc deficient so it is very important to consume this mineral.

Astragalus root

This is one of the most commonly used herbs in the traditional Chinese medicine. This is a powerful immune – building plant which has 3 extremely beneficial components – polysaccharides, flavonoids and saponins. These components are having anti – inflammatory, antimicrobial and antiviral properties which can help in the fight against EBV.

Raw garlic

This natural cure has antiviral and antimicrobial properties which can help in the treatment of many infectious diseases [7]. You should eat one clove of raw garlic on daily basis until the symptoms of EBV disappear. Garlic has allicin which can help in the natural treatment of EBV.

Lemon balm

This home remedy is antiviral agent which can help you to get a relief from the anxiety and stress. You need to talk with your doctor for the correct dosage if you suffer from EBV. In the most cases, it is recommended taking 40 – 60 drops of lemon balm tincture one to three times per day or 300 – 1200 mg on daily basis in tea or capsule form.

Vitamin C

This is a vitamin which is used as a traditional home remedy for flu and cold and it has a powerful impact on the EBV. There are some studies in which are observed the effects of the high – dose IV Vitamin C on the Epstein – Barr virus and it was found that it can help to lower the presence of this virus in the body while at the same time it will reduce the duration of the symptoms [8]. In those studies in which were studied the effects of Vitamin C on EBV, patients were taking 7.5 – 50 grams of Vitamin C. We can get small amounts of this vitamin from the food that we eat. If you are taking IV Vitamin C or encapsulated Vitamin C, then you should talk with a doctor for the correct dosage. Some of the most important foods which you can consume to get Vitamin C and to fight against the EBV are kiwi, orange, grapefruit, kale, broccoli, papaya, strawberries, lemon/lime, guava and yellow bell peppers.

John’s Wort

This natural cure has antiviral properties and it can help you to get a relief from the depression. You need to talk with your doctor about the best way to consume this natural cure and for the proper dosage.

References:

[1] Vasdev S, Gill V. The antihypertensive effect of arginine. International Journal of Angiology. 2008;17(1):7-22.

[2] National Institutes of Health (NIH). Epstein-Barr virus and autoimmune diseases. 2018. Retrieved from www.nih.gov/news-events/nih-research-matters/epstein-barr-virus-autoimmune-diseases

[3] Karsch-Völk M, Barrett B, Kiefer D, et al. Echinacea for preventing and treating the common cold. Cochrane Database of Systematic Reviews. 2014;2:CD000530.

[4] Tsang CM, Cheung YC, Lui VWY, et al. Berberine suppresses tumorigenicity and growth of nasopharyngeal carcinoma cells by inhibiting STAT3 activation induced by tumor associated fibroblasts. BMC Cancer. 2013;13(1):619.

[5] Yan F, Polk DB. Probiotics and immune health. Current Opinion in Gastroenterology. 2011;27(6):496–501.

[6] Prasad AS. Zinc in human health: Effect of zinc on immune cells. Molecular Medicine. 2008;14(5-6):353–57.

[7] Ankri S, Mirelman D. Antimicrobial properties of allicin from garlic. Microbes and Infection. 1999;1(2):125-9.

[8] Mikirova N, Hunninghake R. Effect of high dose vitamin C on Epstein-Barr viral infection. Medical Science Monitor. 2014;20:725-32.

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